1 medium egg
1 egg white
1 scoop protein powder (I use this pea protein)
1/4 cup oats
1tsp baking powder
stewed apple + raisins
Blitz the oats in a nutri-bullet (or food processor) until fine ‘flour’.
Add all the other ingredients and blend until smooth.
Add a teaspoon of oil to a large pan, place on medium heat for a few minutes, then pour in the mix. I made 4 smallish ones, and I’d recommend them over one large one as they can be quite hard to flip.
If your pan isn’t large enough to cook more than one at a time, keep the pancakes heated on a plate under the grill.
Stack. Top. Devour.