Last Minute Father’s Day Gift Guide

Garden Tools – things like sheers, plant pots, or expanding hoses always go down well.

‘Posh’ Shirts – men are notoriously bad at choosing their own clothes, so simplying buying stuff for them is the best way to give them push in the right direction. My favourite are from FatFace (around £40) and NEXT (around £25)

Navy Short Sleeve Printed Dot Oxford Shirt

Sweet Treats – at under a tenner, this company has tonnes of different sweets to choose from all in a cute bottle container.

Marmite Popcorn – if he falls into the ‘love’ side of Marmite, get him something a bit more special like this popcorn, chocolate bar, or even a personalised maritime jar.

Joe & Seph’s Marmite® Popcorn

Fudge –

The Toffee Shop Fudge 454g

Drink – if you find out what his favourite drink is, then chances are they’ll be a set to go with it, but there are generic gifts, such as this 5 can beer set at a very reasonable £20. And if alcohol isn’t their thing, try this ginger beer, or even make your own for an equally delicious beverage.

Beer Hawk Top Dad Beer Box

BBQ – on the slightly more expensive end, BBQ’s are a great present if you know it’s something he’s been yearning over for a while now. With not many mouths to feed, these smaller ones are perfect and only £24.99, or you can go all out with an absolute beast of  a BBQ, like this.

Mug – easy and simple, this old classic is always a reliable option for when you’re really running last minute. In the weeks leading up to Father’s Day, pretty much all supermarkets, shops and even card factories will have enough mugs to last a life time.

NORWICH VEGAN FESTIVAL & GELATO // Life 

Returning for a second year, the Shena Louise organised amother event which bought together tonnes of vegan food stalls, beauty products, charity stalls, animal welfare, clothes and more as well as hundreds of people to enjoy it.

  

Debs pantry – I tried the carrot cake and sticky toffee, the latter of which was delicious with chunks of date and a toffee glaze. 
 
Munchy seeds – available in many shops all over the country and in 8 flavours – honey, chilli, omega (think soy sauce), sesame, choccy apricot, super berry, savoury crunch and choccy ginger. These are great to eat on their own, in smoothies, cereal, salads, pasta, and my favourite way; with yogurt and frozen berries. 
 Rude veganz clothing  

 Biscotti – definitely serve with a coffee or tea as they are pretty hard on their own.   
 
  

   
  Vegan cakery 
   

Indian street food salads   

 
  
Two six nine catering – their bakewell slice was as delicious as any ‘non vegan’ I’ve tried, moist almond sponge, sweet jam and crisp pastry.  

  

Gourmet nut butters – my favourite flavour was banana bread and vanilla espresso, but others included white chocolate raspberry, cocoa and carrot cake.
  
  

 Food cycle – giving advice for making the most out of your food ‘waste’, cheap recipe ideas and they even made a delicious vegetable curry. 
Naked greenz – wheat grass
Boudicca brewery – vegan Norfolk ale 
My mother and I followed the fayre with a lovely walk around the city in the sun, stumbling across a little unique gift shop, and finishing in the new gelato shop. I had the dairy free strawberry sorbet, which I have to say was amazing, not watery or icy and you could taste the real fruit

   

   
  
  
  
Love V.E.G.
P.S. stay tuned for the Norwich Vegans Summer Fayre on July 1.

  

MEAT CONSCIOUS CHALLENGE // Life

  The 15th to the 21st is the national Vegetarian week, so I think this is the perfect time to start taking an active interest in your meat intake.

I purposely haven’t titled this the ‘meat free challenge’ or forcing anyone to go vegetarian for the week, but as a start I challenge everyone to think about where your food is from, how it’s been produced, how far it’s come, as well as how nutritious is it for you. These are the three top tips I’d start with to help you.

1) WHERE – only buy free range, local, meat from the butchers.

2) HOW MUCH – instead of making meat the main part of a meal, try out new recipes that focus more on full flavoured beans, lentils, rice, potatoes, and vegetables.
3) WHY – the most common reason people eat meat is because it’s what they’ve been raised with, so try asking your parents/ siblings/flatmates to join you buy limiting your meat to say once a day.
  And if it’s because ‘vegan food costs so much’ then you just need to look at the price of a tin of beans, and the price of a steak to know that this really shouldn’t be an excuse.
Another of the common myths about vegetarianism is that you ‘eat like no protein’. Again, this is completely inaccurate and you only have to Google meat free sources of protein to find there is an abundance – try things like Quorn, beans, lentils, quinoa, plant based protein powder, soya yogurt, and tofu.

For the best places to eat out vegetarian on this week, check out this great post by Morgan, as well as my local Norwich restaurant reviews.

Pop up shops (run every month)

No33 Cafe

Roots

Wild Thyme

  

  

  
I hope this next week encourages people to try reduce their meat, and maybe even progress to reducing their dairy intake, and try some more delicious vegetarian/vegan meals.

 

LAST MINUTE MOTHERS DAY GIFT GUIDE // Life

With Mothers Day being just 3 short sleeps away, I thought I could write a last minute post on gifts for those who haven’t exactly thought too far in advance.

Afternoon tea 

If you know there’s a restaurant you know your mum has wanted to check out for a while, now is the perfect time to book her that meal out. Afternoon tea is an English classic, and you could book it just for her and a friend or for the whole family.

Check out:

Biddys tea room

Maids Head Hotel

The Assembly House


Bake!

Everyone loves an edible gift, and by baking something you save money, can do it all the day before, and your mum knows you’ve put real time and effort into it. It’s also a great idea to bake something together with your siblings, and can then wrap it up in a nice box with ribbons if your feeling fancy.

Try these recipes:

Carrot cake 

Shortbread hearts

Coconut cake (vegan)

Mini pavlovas


CathKidston Mug

Cath Kidston just opitimises the classic English Mother, and you really can’t go wrong with one of their mugs – they have loads of different patterns and are really affordable.


NEXT Homeware

Their next day delivery is perfect for last minute buying, and their homeware section has so many trinklets your bound to find something your mum (and you) will love.

Check out:

Floral canvas

‘Family’ sculpture

Knitted heart cushion

 

 Bodyshop Gift Set

You can’t really go wrong with a body shop set, but try and pick one you knows is specific to her – maybe pick the flower you know she loves? Or the if she’s mentioned running out of a certain product recently?

Check out:

Strawberry heart set

Beauty ‘classics’ selection box

British rose

 

 (Pretty much anything from) Lakeland

If you know she’s a great cook (or just loves giving it a go, even if she does burn every Sunday roast), then your bound to find something in Lakeland. And if cooking isn’t her forte, they stock tonnes of delicious gifts as well.

Check out:

Mary Berry oven gloves

Sea salt caramel truffles

Tablet stand

Strawberry liquorice

 

 Beauty/Spa voucher

Everyone loves to be pampered once in a while, so check out your local spa or beauty salon and see what treatments you think she’s like best. Jarrold also do vouchers, so you can pick the amount you spend and then leave it up to her to decide on what she wants.

 

 A Bouquet

There’s not many people who don’t like flowers, so why not order a big bouquet to bring with those little shortbread’s or cupcakes you made up to her with a cup of tea as she awakes to brighten her day. If you don’t have a florist nearby, most supermarkets sell bouquets and you can order online.


Wishing everyone out there a lovely lovely Mother’s Day xoxo
 

 

 

VEGAN EASTER TREATS // Life

Whether you’re a vegan, lactose intolerant, or just not a fan of milk chocolate, all these Easter treats are delicious to make sure everyone has a chocolate filled day. 

Caramel  – 
Mint – 

 Close to the ‘real’ thing –  

 Sugar free

Image result for plamil sugar free egg

 

 

Fairtrade –  
Treat size –   

 Hardcore cocoa fans – 
  Luxury

Image result for BOOJA BOOJA EGG

 

Cute AF