VEGAN CHICKEN PASTA SALAD // Recipe

   
80g uncooked pasta

100g vegan chicken style pieces

1/2 medium pepper

2inch chunk cucumber

7 cherry/plum tomatoes 

2tbsp pine nuts or cashews

8 basil leaves 

1tsp lemon zest (around 1/2 a lemon)

OR 

This was inspired by Co-op vegan pasta dish, which you can easily buy, add some extra ‘chicken’ or chickpeas into for protein,  and bam easy lunch done.

 
Boil the pasta for 15 minutes (or however long the packet says) and while waiting, chop up your vegetables into small chunks.

Cook the vegan chicken if necessary (I use Quorn in the microwave covered in water for 4 minutes). Then set aside and leave to cool.

When ready, drain the pasta, run under cold water to cool it, and add the veg, chicken, pine nuts, and lemon zest.

Chop the basil finely, and scatter all over just before serving.

This is perfect to take along to a summer barbecue, or you could even pack it up to take to work with you as it lasts up to 5 days in the fridge. 

     
 

NORWICH VEGAN FESTIVAL & GELATO // Life 

Returning for a second year, the Shena Louise organised amother event which bought together tonnes of vegan food stalls, beauty products, charity stalls, animal welfare, clothes and more as well as hundreds of people to enjoy it.

  

Debs pantry – I tried the carrot cake and sticky toffee, the latter of which was delicious with chunks of date and a toffee glaze. 
 
Munchy seeds – available in many shops all over the country and in 8 flavours – honey, chilli, omega (think soy sauce), sesame, choccy apricot, super berry, savoury crunch and choccy ginger. These are great to eat on their own, in smoothies, cereal, salads, pasta, and my favourite way; with yogurt and frozen berries. 
 Rude veganz clothing  

 Biscotti – definitely serve with a coffee or tea as they are pretty hard on their own.   
 
  

   
  Vegan cakery 
   

Indian street food salads   

 
  
Two six nine catering – their bakewell slice was as delicious as any ‘non vegan’ I’ve tried, moist almond sponge, sweet jam and crisp pastry.  

  

Gourmet nut butters – my favourite flavour was banana bread and vanilla espresso, but others included white chocolate raspberry, cocoa and carrot cake.
  
  

 Food cycle – giving advice for making the most out of your food ‘waste’, cheap recipe ideas and they even made a delicious vegetable curry. 
Naked greenz – wheat grass
Boudicca brewery – vegan Norfolk ale 
My mother and I followed the fayre with a lovely walk around the city in the sun, stumbling across a little unique gift shop, and finishing in the new gelato shop. I had the dairy free strawberry sorbet, which I have to say was amazing, not watery or icy and you could taste the real fruit

   

   
  
  
  
Love V.E.G.
P.S. stay tuned for the Norwich Vegans Summer Fayre on July 1.

  

LAST MINUTE MOTHERS DAY GIFT GUIDE // Life

With Mothers Day being just 3 short sleeps away, I thought I could write a last minute post on gifts for those who haven’t exactly thought too far in advance.

Afternoon tea 

If you know there’s a restaurant you know your mum has wanted to check out for a while, now is the perfect time to book her that meal out. Afternoon tea is an English classic, and you could book it just for her and a friend or for the whole family.

Check out:

Biddys tea room

Maids Head Hotel

The Assembly House


Bake!

Everyone loves an edible gift, and by baking something you save money, can do it all the day before, and your mum knows you’ve put real time and effort into it. It’s also a great idea to bake something together with your siblings, and can then wrap it up in a nice box with ribbons if your feeling fancy.

Try these recipes:

Carrot cake 

Shortbread hearts

Coconut cake (vegan)

Mini pavlovas


CathKidston Mug

Cath Kidston just opitimises the classic English Mother, and you really can’t go wrong with one of their mugs – they have loads of different patterns and are really affordable.


NEXT Homeware

Their next day delivery is perfect for last minute buying, and their homeware section has so many trinklets your bound to find something your mum (and you) will love.

Check out:

Floral canvas

‘Family’ sculpture

Knitted heart cushion

 

 Bodyshop Gift Set

You can’t really go wrong with a body shop set, but try and pick one you knows is specific to her – maybe pick the flower you know she loves? Or the if she’s mentioned running out of a certain product recently?

Check out:

Strawberry heart set

Beauty ‘classics’ selection box

British rose

 

 (Pretty much anything from) Lakeland

If you know she’s a great cook (or just loves giving it a go, even if she does burn every Sunday roast), then your bound to find something in Lakeland. And if cooking isn’t her forte, they stock tonnes of delicious gifts as well.

Check out:

Mary Berry oven gloves

Sea salt caramel truffles

Tablet stand

Strawberry liquorice

 

 Beauty/Spa voucher

Everyone loves to be pampered once in a while, so check out your local spa or beauty salon and see what treatments you think she’s like best. Jarrold also do vouchers, so you can pick the amount you spend and then leave it up to her to decide on what she wants.

 

 A Bouquet

There’s not many people who don’t like flowers, so why not order a big bouquet to bring with those little shortbread’s or cupcakes you made up to her with a cup of tea as she awakes to brighten her day. If you don’t have a florist nearby, most supermarkets sell bouquets and you can order online.


Wishing everyone out there a lovely lovely Mother’s Day xoxo
 

 

 

VEGAN EASTER TREATS // Life

Whether you’re a vegan, lactose intolerant, or just not a fan of milk chocolate, all these Easter treats are delicious to make sure everyone has a chocolate filled day. 

Caramel  – 
Mint – 

 Close to the ‘real’ thing –  

 Sugar free

Image result for plamil sugar free egg

 

 

Fairtrade –  
Treat size –   

 Hardcore cocoa fans – 
  Luxury

Image result for BOOJA BOOJA EGG

 

Cute AF

 

 

VEGAN CHOCOLATE MOUSSE // Recipe


Mousses traditionally use whipped egg whites, caster sugar whisked with egg yolks, chocolate and whipped cream, so it’s easy to see why this is such a delicious well loved dessert.However, this recipe manages to replicate that airy, smooth perfection using just three ingredients – silken tofu, cocoa powder and dark chocolate.

Silken tofu has less water pressed out of it then the traditional tofu that you would use in stir fries etc, but it’s still a great source of protein as well as have an almost neutral taste making it perfect to add with other flavours.

You can also custom the basic mousse with any flavours you like;

black forest – stewed black cherries with shaved dark chocolate

chocolate orange – add zest of 1 orange and decorate with candied orange peel

matchmakers – add 1/4tsp of mint extracts and decorate with crystallized mint leaves

  

 

Vegan Chocolate Mousse

  • Servings: 2
  • Time: 15minutes + 1 hour chilling
  • Difficulty: easy
  • Print

A light, airy, yet luxurious mousse completely egg, cream and milk free.

Ingredients

350g silken tofu

4level tbsp cocoa powder (or 2tbsp cacao)

50g dark chocolate, 70% +, melted and cooled slightly

50g raspberries

30g hazlenuts

Directions

  1. Melt the dark chocolate in a glass bowl over a pan of simmer water, or in the microwave in 20 second blasts, until smooth and glossy, then leave to cool for 10 minutes.
  2. Drain the liquid from the silken tofu.
  3. Add to the blender (or nutribullet) with the cocoa and melted chocolate.
  4. Divide between the two glasses or bowls, leave to set for 1 hour.
  5. Decorate as you wish (I toasted some hazelnuts in an oven for 15minutes at 180C, then chopped them and sprinkled them over with some raspberries).

This will keep well in the fridge for up to 5 days.